Ple^sure Principles

Former Fitness & Nutrition Guru Finds Truth About Health And It Ain’t About Food or Exercise

Jason Yun started his business in 2007 as Yun Fitness Bootcamps and transitioning to Improvement Warrior Fitness in 2013 training both adult gen pop & young athletes. His sole focus at the time being fitness and
nutrition helps everyone; yet he was always was left wondering why some clients got awesome results, yet the vast majority struggled and some even reversed their progress, especially his older clients. It wasn’t
until his health took a turn that he started looking in a different direction…

Enter the world of Circadian Biology and Dr. Jack Kruse in 2018.
Circadian rhythms deal with every single process in our body and that includes every disease process; and diet and exercise cannot fix it.